Though brushing is a key part of maintaining a gorgeous grin, flossing your teeth is also incredibly important. According to a recent study, only 31.6% of American adults floss their teeth at least once per day. This means that most adults in the United States are skipping one of the easiest ways to prevent cavities, gum disease, and other oral health issues. So you understand why it’s so crucial to incorporate flossing every day into your oral hygiene routine, read on to learn about three important reasons why you should start doing it as soon as possible.
Reason #1: Flossing Can Help Prevent Tooth Loss
Flossing removes plaque from between your teeth. Plaque contains harmful oral bacteria, so removing it is a great way to prevent dental issues. Neglecting to floss means that you’re leaving 40% of plaque on your teeth, sharply raising your risk of decay. Dental floss is a cheap and easy way to prevent this. You can also use a water flosser if you have problems moving the floss in the correct way.
Reason #2: Flossing Will Treat Your Bleeding, Sensitive Gums
Bleeding, sensitive gums are a common sign that your mouth isn’t used to flossing, but it causes many people to avoid doing it. This is also one of the first indications of an infection called gum disease. Fortunately, flossing between your pearly whites more frequently is the solution to these problems since it will get rid of buildups of food particles and bacteria in the area.
Reason #3: Flossing Promotes Better Overall Health
As previously mentioned, gum disease is an infection in the mouth. It is often cause by improper oral hygiene, such as not brushing twice and flossing every day. Gum disease is easy to fix in its early stages, but it can leave lasting damage if it progresses further. Some of the oral health issues caused by severe gum disease include loose teeth, gum recession, tooth loss, and jawbone erosion.
Serious gum disease can also cause a range of overall health issues if the bacteria that causes the infection enters the blood stream. Rheumatoid arthritis, diabetes, heart disease, and memory loss are a few examples of conditions that can develop or worsen. Flossing every day will help keep these conditions at bay.
If you aren’t one to floss your teeth at least one time each day, now is the time to start. Doing so will help you prevent serious oral and overall health issues from developing so you can maintain a strong, gorgeous smile!
About the Author
Bal Dental Centre is led by Dr. Gus Bal, a skilled dentist who utilized his skills in the oral health field to beautify the smiles of those around him. He has formed an exceptional team that shares his passion for creating beautiful smiles, so you know your pearly whites are in good hands. He can teach you about the proper oral hygiene techniques as well as why it’s so important to brush and floss every day. If you want to make an appointment at Bal Dental Centre or to learn more about them, call (416) 267-6789 or visit their website.